Almond Butter Banana Oatmeal Smoothie

Ingredients

• 1 cup ice cubes

• 1½ cups almond milk

• 1/4 cup rolled oats (gluten free for G-free eaters)

• 1 banana, mashed or cut into chunks

• 1/2 cup plain Greek Yogurt

• ¼ cup all-natural almond butter

• ¼ teaspoon ground cinnamon

• 2 tablespoon roasted sunflower seeds (optional)

Instructions

1. Place oats and sunflower seeds into a blender and pulse until they are finely ground. Add banana chunks, almond butter, yogurt, almond milk, cinnamon, ice cubes and sweetener if desired. Blend until smooth. Pour into a large glass and enjoy!